Fitness Testing > Tests > Flexibility > Back Scratch. /Filter /FlateDecode >> Skin tests: In a percutaneous prick-puncture skin test, a dilute extract of the suspected food is placed on the skin of the forearm or back. 7 0 obj other comments: The test is also sometimes called the Zipper Test, as the arm is placed down the back as if to pull up a zipper. Similar Tests Shoulder Stretch — can the hands can be brought together behind the back. … target population: the aged population which may not be able to do traditional fitness tests. Each motion is performed bilaterally to compare. /Type /Page store, newsletter /Contents 7 0 R The Apley scratch test movement has two parts to it: Step one involves one arm abducting, and externally rotating with the fingers pointing down the spine reaching as far behind you as you can, like reaching … … >> Jones C.J., Rikli R.E., Measuring functional fitness of older adults, The Journal on Active Aging, March April 2002, pp. purpose: This test measures general shoulder range of motion. During this test, the allergist places a drop of solution containing the food allergen on your forearm or back. The hands are placed behind the neck or the back. If these muscles become rigid or foreshortened due to injury or inactivity, your ability to rotate your shoulder outward, upward, and backward will be limited. Back Scratch Test for Upper Body Flexibility The shoulder stretch is a simple flexibility test to determine if the hands can be brought together behind the back particularly the shoulders. We review key elements of the history and physical examination and describe maneuvers that can be used to reach an appropriate diagnosis. /Producer (Mac OS X 10.8.3 Quartz PDFContext) Positive Test… Examination of the shoulder should include inspection, palpation, evaluation of range of motion and provocative testing. If they do not touch, measure the distance between the finger tips (a negative score), if they overlap, measure by how much (a positive score). x�]ے$GR}ϯH� �TY�Lf�b1XX�K���A�i���Z�����?�Ϩ��!�MuT��p��p��̌����������ޟ/�K�����>���W�����g_|7�/��7��w/@�Yo�֖?�a}>��8��C��]����`��q�����~X���ӯ�访������|������=˟��e3\���e?�S�U�/~�i��/�a����o���+1����x9���f�>]N�yށ�Ť����$��~u����t�W�~k�ᄇ������7��Ӌ�o^}g߯_. You should consider the validity, reliability, costs and ease of use for each test. Place one hand over the head towards the back such that the palm faces the back … 1 0 obj In adults, the test is done on the forearm; in children it's done on the upper back. /CreationDate (D:20130414162410Z00'00') We have over 400 fitness tests listed, so it's not easy to choose the best one to use. /Type /Catalog Stop the test if the subject experiences pain. The higher the score the better the result. Use our testing guide to conducting, recording, and interpreting fitness tests. document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + today); Action 1: The subject is instructed to touch the opposite shoulder with his/her … /Im1 16 0 R /MediaBox [0 0 612 792] Development and Validation of a Functional Fitness Test … Apley’s Scratch Test. /Kids [5 0 R] Back Scratch Test for upper body flexibility This test is performed in a standing position. Those scoring above this range would be considered above average for their age and those below the range as below average. /Parent 2 0 R author info /Creator (Word) endobj /TT3.0 9 0 R If tip of both … >> /OpenAction 3 0 R /Font << /JS (this.print\({bUI:true,bSilent:false,bShrinkToFit:true}\);) 5 0 obj In addition, a thorough sensorimotor examination of the upper extre… To keep up with the latest in sport science and this website, subscribe to our newsletter. Raise your right elbow toward your right ear and reach down your back as far as possible. facebook Measure to which Vertebrae thumb can reach; From this position can also test subscapularis Muscle Strength. endobj >> %PDF-1.3 The Back Scratch Test, or simply the Scratch Test, measures how close the hands can be brought together behind the back. Now start … Another shoulder flexibility test designed for testing the elderly is the Shoulder Circumduction Test. We are also on facebook and twitter. 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