In the Transformation Programme you are not alone – you can count on support from me and others who participate in the Pragramme.


You can find us on Facebook:

– Fanpage : Monika Honory – The Transformation Programme

On there I share my knowledge, inspirations, and motivations. I regularly run live feeds. Follow me to be up to date.

– Closed group: Zupomania® – Monika Honory slimming

It is a community of people participating in the Transformation Programme. It is full of kindness and support. It is a place where we exchange our knowledge and experiences, help each other in crisis and celebrate even the smallest successes. The group brings together acquaintanceships and friendships, which we strengthen during the Zupomania® Feasts.

You can find me on Instagram – the name of my profile is: niezla_zupa.
That is where I post new entries and update my Insta Story – short videos, thanks to which you will know what I am up to. If you don’t know how to use Instagram, read the step by step guide, prepared by Marta Kaczmarski – Instagram Instructor.

Zupomania® Feasts are three-day long integration meetings that take place twice a year. It’s our community’s fete; a time for us to meet in real life and get to know one another. It’s a very active time  filled with joy and fun but it is also a time for summaries and building plans for the future.


If you decide that you need individual support – a conversation with me in order to best adapt the Transformation Programme to your needs – do not hesitate to call me for telephone or personal consultations.
You can meet me in person and learn about my story and the Transformation Programme at the „Become your own friend” meetings, which take place in various cities in Poland.